Why do I have a bad feeling about my relationship? Does this sound like you?
You may have a feeling that your husband seeks female attention or your wife isn’t the same as before. Dealing with these kind of thoughts seems almost impossible at times but let me assure you that it is not the case.
Within the next few minutes, you’ll know everything about it. You’ll uncover even the subtle reasons lying underneath that make you feel what you are feeling right now.
So without further ado, let’s get started.
Why Do I Have a Bad Feeling About My Relationship?
There could be various reasons why you have a bad feeling about your relationship. Some reasons could be due to your own actions, such as overthinking or being paranoid, while others could be due to something on your partner’s end.
Some people even get confused whether it’s a relationship anxiety or my gut feeling.
However, we’ll cover the most serious ones since it will give you an idea of the framework, and then deducing the lighter ones will be easy for you.
Now let’s take a look at some of the reasons why you might have a bad feeling about your relationship.
1. Your Partner Is Losing Interest
We humans are funny creatures. We would chase something and give our all to achieve it, and once we get it, it no longer piques our interest and then we want something.
It’s the famous grass that is greener on the other side of the fence syndrome where we are intrigued by the remote thing. Your partner could be experiencing this syndrome and may have seen you as the perfect partner only to lose interest later on.
This newly lost interest can significantly impact your relationship with your partner because he would be already busy seeking out someone new.
2. You Always Had Been a Test Subject
Have you ever been to a magic show? When the magician comes on the stage and pulls some jaw-dropping tricks out of his pocket, it can leave you wondering how is he doing it.
It sounds very fascinating yet mysterious, right? Even though we know that some trick and mechanism is going on behind the scenes since you don’t know about it, it keeps your interest high.
But if you somehow get to know about the way the trick is pulled off, you’ll no longer be invested in it.
So the point is when you didn’t know how this thing worked, you were hooked up tightly. But after solving this mystery, you no longer feel the same.
The same is the case with you. Your partner was only interested in seeing how the events will unfold with you. This sense of mystery kept him hooked up with you but now since you two had been in a relationship for a while, he no longer has any mystery to solve.
Now if you wonder why do I have a bad feeling about my relationship, this could be a reason.
3. Your Partner Can’t Find with You What He Wants with You
Let’s get real for a while. None of us is so selfless that we’ll seek something for nothing.
Even the friends we make, when one of the friends stops putting an effort into maintaining the relationship, it can quickly result in decline. Right? Had we been truly selfless, we wouldn’t have been affected by his behavior.
But in reality, with friends, we create a bond, and when it proposes it gives us social animals a chance to express ourselves, feel important, and exchange all the good stuff. These lowkey incentives are what keep the relationship engaging and when it ceases, the relationship stales.
Now coming back to your case, your partner was invested in you because he could see some of his needs being met by you and has sort of high expectations. But lately, you knowingly or unknowingly cut him off the supply of the very dear thing to him, so now he no longer sees a point in investing in the relationship with you.
The thing he wanted could be anything ranging from a person he would share everything or as petty and small as getting a hug.
4. You Had Bitter Experiences with Relationships in The Past
We all face adversities in life. That’s okay. But sometimes, life hits us with something so severe, that it can leave you in trauma for years.
You would appear to behave normally, but deep down, you would be dreaded to face a similar fate. Your mind may constantly remind you of the past and make you wonder, ‘what if it happens again?’
This “what if” can suck you up in the loophole making you see things not very real but appearing very real. So if you happen to be someone who has bitter experience with relationships, good chances are you’ll feel bad about your current relationship.
5. Your Partner Found Someone Better Than You
Think about the phone you currently have and the model you had ten years ago. Chances are, they are not the same. Because as time passed, new and powerful models became available so you ditched the old model for the better one.
Unfortunately, some people think this way in terms of everything including people. They just are with someone as long as it suits them, but as setbacks hit them, they won’t shy away from ditching that person for someone better, more capable, and more beautiful.
Sorry to break this news to you but this could be a reason why you have a bad feeling about your relationship.
If your partner is materialistic and is only with you for something pleasant that you have, such as your status, wealth, or beauty, then keep in mind that they may only want you for what you have.
As long as being with you serves their purpose, they will be happy. however, if you face a setback in life and lose access to what they want or if they find someone better, they may quickly move on.
What You Can Do About Having a Bad Feeling About Your Relationship?
Congratulations on making it this far! This already means you’re serious about fixing your relationship.
Above, we could see different reasons you could be having a bad feeling about your relationship. This can be a challenging time for anyone to have to compromise on their relationship.
Here are certain steps that you can take to fix your situation or at least minimize the damage.
1. Stir Up the Water to See the Fishes
The first thing you have to do is to dig out the reason you have a bad feeling about your relationship. The easiest and quickest way to investigate the reason is to just ask your partner about it.
He may try to hush it and say you are overthinking but here you shouldn’t listen to his words but rather his body language
See how he reacts and if he becomes uncomfortable with such a question and begins to fidget. If he does it, good chances are he’s hiding something. You have to then persuasive and assertive in your way to have him spit out the truth.
2. Invest Some Quality Time in Your Relationship
If your partner is losing interest in the relationship, it also means that you might have been too busy with your life and forgot to give appropriate time and attention to your partner and thus he begins to drift away.
To repair the damage, you need to undo things. Spare some time out of your busy schedule and only dedicate it to your partner.
You’ll be able to ignite the old spark and your relationship will begin to heal
3. Work On Your Self-Development
When someone takes care of himself in terms of health and fitness or invests in some personal development activity, not only is this highly attractive but also makes you boosts his self-worth.
It’s a win-win situation.
We humans are hard-wired to be attracted to healthy individuals for our survival as a species and this act of yours will definitely score a home run in this area.
Conclusion
You’ve made it to the end, kudos to you.
In this article, we addressed the difficult question of ‘Why do I have a bad feeling about my relationship?’
We started by discussing the most likely reasons for having bad feelings about a relationship and explained them using principles of human psychology to help you understand the concept at its core.
We also provided some practical steps that you can take right away to improve your situation
You should remember that nothing happens without any reason and there’s some underlying thing, pulling the strings off the scene. It could be anything from a small reason to very grave ones.
So it’s important to be mindful of your feelings and pay attention to your current relationship and recent past with your partner because the answer may lie there, even if it’s not immediately clear.
What do you think of it? What more reasons do you think can be there? Let us know in the comments below!
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